Yoga Classes

Yoga classes with Jim are mostly run on a drop-in basis. The classes last between an hour to an hour and a half and are usually centred around body-work as a way of seeing for yourself the interconnections between the breath the brain and the body.

The classes vary in size from 10 to 30 students depending on the venue, Jim's unique gift of being able to talk to everyone individually while talking to the group as a whole means that you will leave feeling that the whole class has been centred around your needs.

Jim will make verbal and sometimes physical adjustments and instruct in how to use your breath, your mind, your heart and your body as one integrated experience. The classes manage to carry profound truths in uplifting, fun and occasionally hilarious ways.

"Jim hands over years of experience from his own teaching in a typically generous way; little methods of explaining a movement or details of a posture which are tried and tested and which we are encouraged to investigate and fully understand for ourselves. " Zoe G